This is a chicken recipe that came with my Nu-Wave Oven. I have tweaked it a bit so it isn't the original but it turned out good and even Clark liked it. He actually had two pieces. It is easy so that is a bonus.
Classic Chicken Parmesan
4 boneless, skinless chicken breasts
Italian Salad Dressing
seasoned bread crumbs
1 Cup Mozzarella cheese, shredded
Parmesan to taste
Pour dressing into a dish and dip chicken in it. Then roll the chicken in the bread crumbs and place on pan. Cook about 10 minutes, then turn chicken over and cook another 10 minutes. Spoon pasta sauce onto each piece of chicken and then sprinkle with the cheeses. Cook another 2-4 minutes.
I did these with the individually frozen breast pieces so they weren't very thick. If you use the larger full breast pieces you would need to either split them or cook for a longer period of time till done.